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Health & Wellbeing Pledge
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Mental Health Pledge

Mental Health Pledge

1.

My pledge relates to: *

* required

Alcohol & substance awareness (Jan)

HBC mental health support networks (Feb)

Learn and create (Mar)

Stress at work & dealing with pressure (Apr)

Getting active & mindfulness (May)

Eat & sleep (Jun)

Giving & Community (Jul)

Men's mental wellbeing (Aug)

Seasonal Affective Disorder & winter wellbeing (Sep)

Women's mental wellbeing (Oct)

Financial wellbeing (Nov)

Mental wellbeing planning for 2027 (Dec)

2.

I am pledging to: *

* required

Maximum 20,000 characters

0/20,000

Explain what you are hoping to achieve

3.

This pledge aims to achieve: *

* required

Maximum 20,000 characters

0/20,000

Explain how this is positive for your mental and overall health

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