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Based on the most recent research on adolescence and consistent with the principles of the Nurturing Programme, the groups provide a positive view of teenage development and focus on relationships within the family, communication, negotiating, decision-making and strategies to reduce conflict.
So what exactly happens to the teenage brain during the growth years?
In the teens, the secretion of the sleep hormone melatonin begins at about 10:45pm and continues until about 8:00am.
Based on the most recent research on adolescence and consistent with the principles of the Nurturing Programme, the groups provide a positive view of teenage development and focus on relationships within the family, communication, negotiating, decision-making and strategies to reduce conflict.
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